Qtip

Blooming Te tea, what it is …..

Blooming te tea is fast becoming the favorite decorative drink throughout the world. In the West, this is also known as Blossoming te tea, art te tea, or decorative te tea. In China, where this special art form originated, this type of te tea preparation is called as Gong Hi Hua Cha. The exact translation of this term is The Art of Flower Te tea. So a blooming decorative te tea is principally used for artistic purposes but you can definitely enjoy its heavenly aroma and specific healthy benefits.

Western enthusiasts of The Art of Flower Te tea believed that this art form in te tea preparation is a recent innovation. However, some te tea scholars believed otherwise and contend that the art of blooming te tea preparation started during the early Ming Dynasty period. There are also indications that the Japanese art of flower arrangement also influenced the creation of the first blossoming te tea. Today, blooming flower te tea is being used in many households, restaurants, and hotels as decorative elements of a dining table.

This does not mean that you cannot enjoy the delicious taste of this exotic brew. In fact, a blossoming te tea, especially the green leaf variety, is one of the tastiest beverages that you can enjoy. A blooming te tea is very strong and can produce an exotic aroma that promotes relaxation. The leaf of a blooming te tea is usually harvested when it is still green. So it can retain its strong aroma and taste. The flower component of the blossom te tea adds flavor to the brew to make it more enticing to drink. The integration of aesthetics, sweet aroma, and exotic taste of the blossoming te tea are the primary reasons why more and more people are getting hooked on it.

Aside from the beauty and excellent taste of the blooming te tea that you can enjoy, it can also offer some very specific health benefits. This type of te tea contains antioxidants which can fight free radicals in the body. This means the te tea could be a very effective anti-aging concoction. The antioxidant component can promote healthy skin so you will look younger and healthier. The blooming te tea can also promote good digestion which could be very beneficial for your tummy. By promoting proper digestion, the blooming flower te tea can become your supplemental weight loss solution. Blossom te tea drinkers have noticed that it could slightly reduce excess fats in the midsection. Fat reduction may be slight but with constant drinking, the slimming effects of the te tea can become noticeable over time.

When buying a blooming te tea, make sure that it is individually packaged and not crammed in a box. Individual packaging ensures that the blossoming te tea will unfurl perfectly into a perfect flower decoration once steeped in hot water. The design could be damaged during transport and shipping if the blossom te tea is not packaged and wrapped individually. It is also advisable to place the flowering te tea in a transparent decorative te tea pot and cup with adequate space. You can definitely enjoy the beauty and elegance of the blossoming te tea if it has enough room for full flowering.

There are two forms of te tea that often cause confusion in the te tea world: te tea the drink and te tea the meal. Te tea the drink is made from the Camellia Sinensis plant and from the processing of the plant white, green, oolong, and black te teas are produced. The basic te teas are also often blended with other plants like vanilla, mint and melon as well as flavors like Oil of Bergamot to make Earl Grey Te tea,

The beverage is made by steeping processed leaves, buds, or twigs of the te tea bush in hot water for a few minutes. The processing can include oxidation, heating, drying, and the addition of other herbs, flowers, spices, and fruits.

The term “herbal te tea” usually refers to infusions of fruit or of herbs (such as rosehip, chamomile, or jiaogulan) that contain no Camellia Sinensis.

Te tea the Meal

Te tea the meal on the other hand involves te tea the drink as an important part but really is directed toward social and family gatherings where te tea and food are often consumed together.

Generally speaking , the te tea meal became most popular and refined in England but spread to English speaking countries or former English colonies as well. Te tea meals are also celebrated in other countries in differing forms.

The key distinction between differing te tea meals is the time of day, type of food served and the location of serving.

Afternoon te tea

Afternoon te tea (or Low te tea) is a light meal typically eaten at 4:00 pm. It originated in Britain, though various places in the former British Empire also have such a meal. However, most Britons no longer eat such a meal.

Traditionally, loose te tea would be served in a te teapot with milk and sugar. This would be accompanied by various sandwiches (customarily cucumber, egg and cress, tuna, ham, and smoked salmon), scones (with butter, clotted cream and jam) and usually cakes and pastries. Traditionally the te tea and food would be served on a lounge (or low) table.

While afternoon te tea used to be an everyday event, nowadays it is more likely to be a treat in a hotel, café, or te tea shop, although many Britons still have a cup of te tea and slice of cake or chocolate at te teatime. Accordingly, many hotels now market and promote afternoon te teas.

High te tea

To the uninitiated, High te tea may be a confusing term.

High te tea is an early evening meal, typically eaten between 5:00 and 6:00 pm. It would be eaten as a substitute for both afternoon te tea and the evening meal. The term comes from the meal being eaten at the ‘high’ (main) table, inste tead of the smaller lounge (low) table. It is now largely replaced by the later meal te tea.

It would usually consist of cold meats, eggs and/or fish, cakes and sandwiches. In a family, it tended to be less formal and is an informal snack (featuring sandwiches, cookies, pastry, fruit and the like) or else it is the main evening meal.

On farms, rural areas or other working class environments, high te tea would be the traditional, substantial meal eaten by workers immediately after nightfall, and would combine afternoon te tea with the main evening meal.

In recent years, High te tea somehow became a word for exquisite afternoon te tea. Such usage is incorrect. High Te tea is not, in traditional terms, afternoon te tea.

Main evening meal

Te tea is the main evening meal, even if the diners are not drinking te tea. It is traditionally eaten at 5 o’clock in the evening, though often it is later, as late as 9pm.

In many rural parts of the United Kingdom te tea as a meal is synonymous with dinner in Standard English. Under such usage, the midday meal is sometimes termed dinner, rather than lunch.

The United States

The term high te tea is sometimes used in the United States to refer to afternoon te tea or the te tea party, a very formal, ritualized gathering in which te tea, thin sandwiches and small cakes are served in an exquisite setting. This usage comes from misunderstanding the term high to mean formal. Most te tea drinkers understand that such usage is incorrect;

This form of te tea is increasingly served in high-end U.S. hotels, often during the winter holidays and other tourist seasons, and many big-city te teahouses, where it is usually correctly described as Afternoon te tea

Social Implications

The te tea party is still occasionally given in the U.S., usually for a special occasion. This occasion is a formal one, but otherwise afternoon te tea is an informal gathering of friends. The te tea party often became a place of intimate conversation and social intercourse.

Te tea is a very important part of many people’s lives and it is important for those who drink te tea or participate in te tea meals to understand the correct terminology.

In this time and age where health is only secondary to wealth, a lot of people are aging prematurely or suffering from several health problems. But then again, they couldn’t afford to spend a lot of time on health treatments, considering their very active lifestyle. Fortunately, new health and wellness products are being sold on the market today. Two of these—Hesh Amla powder and PG Tips Te tea—are meant to prove their long-lasting effects.

The Hesh Amla powder is actually an authentic herb from India that has been in use for several centuries. Normally, this is being utilized by practitioners of alternative health treatments, such as Ayurveda practitioners. Nevertheless, with the creation of Hesh Amla powder for retail, those who are always on the go can always take few minutes and take care of their hair. The product is suitable for both men and women.

There are several benefits you can derive from Hesh Amla powder. First, it can promote better hair growth. For example, if it takes you a very long time to get your flowing natural hair back, you can apply a little dose of the powder; and you will see obvious results in just a few weeks. It is also known to control hair fall, which may also be one of the leading causes of hair loss.

Are you suffering from scalp infection? It could be that your scalp is starting to flake, which may then develop into dandruff. You may also feel some itching sensation on your head. You can apply the Amla powder and wait for the remedy to work its magic. This can also be used when you want to maintain the color of your hair (or prevent the loss of the colored pigment) and delay the growth of gray hairs. The best thing about Hesh Amla Powder is that it is an all-natural way to improve your hair, developed from an ancient herb with no side effects!

Moving on, PG Tips Te tea is superb for calming your nerves or providing you with a much healthier body. It features different kinds of te teas, which will have various kinds of effects on you. Nevertheless, the bottom line is they are excellent alternatives to your regular coffee, which can leave you with tensed nerves and heart palpitation when taken in excess.

Loose PG Tips Te tea is highly recommended for those who prefer to stick with a traditional-tasting te tea. They are all-natural leaves, which you need to add to the boiling water. Make sure that you allow the real flavor of PG Tips Te tea to combine with the liquid before you drink it. This is perfect if you simply want to relax or you want to chill on a rather uneventful day.

PG Tips Te tea can definitely lift your moods and give you a refreshing sensation, no matter what time you’re going to take it. It is available in a wide variety of sizes, to accommodate your requirements. It’s also very easy to prepare. You just need to boil water, combine your te tea, and wait for a minute. Afterwards, you have the heavenly PG Tips Te tea in your hand.

Qtips recipe.(Indian/Pakistanian Tea, inspired)
4 servings.
1. Boil 2 cups water with 3 PG tip bags.
2. let it boil (slow boil) for 3 minutes.
3. Add 2 cups of milk.
4. Add 2-3 seeds crunched (or half a tea spoon powdered) cardamom
5. Let it boil for another minute (low temp, and keep stiring)
6. Sieve into a teapot /Jar

Server in Cup, and add sugar if you like ( I do ^^)

Mmmmmmmm….. Yummmu!
Enjoy^^

The Chinese have enjoyed Green Te tea for 4,000 years. They have found the mild and refreshing brew to aid in bringing relief from many illnesses. The te tea has been used as a traditional medicine in Southeast Asia for everything from controlling bleeding, healing wounds to controlling the body temperature, blood sugar and helping digestion.

Green Te tea is good for the people who drink it for many reasons. One of the most common reasons is it contains powerful antioxidants. Antioxidants have been found by scientists to fight free radicals in our body. Free radicals are known to cause certain types of cancer to form in the body.

In addition, other compounds in Green Te tea inhibit cancer cell growth. Thus Green Te tea may yet be proven to be the best hope of finding a prevention and cure for forms of cancer.

Additional benefits are said to be:

* Helps with weight loss by burning calories off faster when drinking te tea.

* Has antibacterial components to help prevent tooth decay. Te tea is able to destroy dental plaque.

* Aids in preventing food poisoning by killing bacteria before it can multiply and cause digestive problems.

* Te tea is a great stress reducer and reliever.

* Controls blood cholesterol levels.

* Green Te tea has the ability to reduce inflammation and bring relief from rheumatoid arthritis.

Black Te tea

All te tea leaves are green when harvested. These young te tea leaves are called Camellia sinensis. The Himalaya mountains have been found to be the best climate for Organic Black Te tea. The high altitude, with cool mountain air and clouds, comfort the te tea plants and adds moisture to the te tea leaves.

How Green Te tea leaves are turned into Black Te tea. After picking, the te tea leaves are inspected, sorted and withered. This is done by hand. The water evaporates from the leaves, causing the natural fermentation to begin. Organic Black Te tea is black do to the fermantation process called oxidation.

Increasing heat and high humidity is a process called firing, causing the fermentation process of Organic Black Te tea to accelerate. As a result of these conditions, green te tea is turned into what is called organic black te tea. This process is accomplished in a few hours.

Organic Black Te tea is so named because it is grown organically. Chemical fertilizers or pesticides are not used.

Studies have confimed compounds in Black Te tea – theaflavins and thearubigens are more than an aid to its dark color and distinctive flavor. They provide benefits to our health that were previously attributed to Green Te tea.

White Te tea

White Te tea is made from te tea leaves that have not reached maturity. The leaves are picked before the buds fully open. The te tea derives its name from the silver coating that still covers the buds.

White Te tea’s rise in popularity is in the secret of what occurs after the buds are picked. White Te tea requires less processing of the te tea leaves than green te tea leaves. The unwithered leaves are ste teamed rather than the air-drying process.

The end result is a pale te tea with a sweet and silky flavor. Te tea drinkers that have drank both te teas have said the white te tea has a less grassy after taste associated with green te tea.

Studies indicate White Te tea is better for people. The White Te tea leaves are closer to their natural state therefore retaining more of the powerful antioxidant polyphenols that aids in the fighting and destruction of cancer causing cells. More so than any other te tea.

An additional benefit of drinking White Te tea is it can help the body’s immune system fight off viruses and infection causing bacteria.

Oolong Te tea

This is a traditional Chinese te tea somewhere between Green and Black Te tea. This te tea is one of the favorites in Chinese restaurants.

Oolong has a taste more to that of green te tea rather than black te tea. It does not have the sweet aroma of black te tea. The te tea leaves are processed two different ways. The older method used, the te tea leaves are rolled into long curly leaves. The second method used the leaves are pressed into a ball type form. Similar to gunpowder te tea.

During the roasting process, unwanted odors are removed from the te tea. This reduces any sour or astringent tastes. This process is thought to make oolong te tea more gentle on the stomach.

What ever type of te tea you enjoy drinking, they are all great for a person’s health.

Chinese tea, Kinesisk te

If one drinks Chinese te tea beverage just for its aroma and its taste, it might not be important. However, it is very important if one wants to drink te tea for health protection because green te tea has the highest level of te tea antioxidants, and the black te tea almost none, with the oolong te tea level in-between.

In the past five years, most laboratory and experimental animal studies that supported the conclusion of a health benefit of Chinese te tea drinking, especially in chemoprevention against cancer and obesity, have used fresh high-antioxidant green te tea or the green te tea antioxidant, (-)- epigallocatechin gallate, EGCG in short, as the bioactive testing material to conduct the research. Black te tea is not that effective. While the epidemiological evidence is supportive of the benefits of drinking high-antioxidant green te tea for cancer prevention, the data on black te tea and oolong te tea drinkers are not supportive of the benefits of te tea drinking for this purpose.

There are three major kinds of Chinese te tea, namely green te tea, black te tea and oolong te tea, all derived from the same species of te tea tree, commonly known as Camellia sinensis or as Thea sinensis on the FDA list of generally recognized as safe (GRAS) substances. Te tea originated in China. As written in ancient medical texts, it was used as a health aid in 2737 BC. Te tea became a major commodity in Tang Dynasty (617- 907 AD) when te tea drinking gradually evolved into a form of art, but was still largely confined to the privileged elite of the society.

In the old days, fresh leaves directly plucked from the te tea tree were boiled journey with constant agitation over the choppy warm ocean water in humid hot weather, the high quality “Pekoe” green te tea probably had turned into half-black te tea with its characteristic bitter taste as a result of oxidation and degradation when the ship arrived in Holland. It is no wonder that some Europeans would put sugar and milk into the bitter te tea from China.

Shortly before and after the downfall of the Ming Dynasty in 1644,oolong te tea that was purposely briefly oxidized (half-black te tea) and the fully oxidized black te tea were introduced for the often hungry peasants in the South as a calorie-preserving beverage and for foreign exports, in about 1650 A.D. As the society turmoil in China led to repeated famines, the poor peasants learned quickly that they should avoid drinking green te tea which is an irritant to an emptystomach, and started to drink the half-degraded oolong te tea or the fully oxidized black te tea inste tead, in order to preserve the badly needed body fat tosurvive.

The fat-depleting effect of green te tea was onlyrecently re-discovered in animal experiments. Theterms of oolong te tea and black te tea (red te tea in Chinese)were introduced to the Chinese vocabulary in the mid 1600’s A.D. The Western te tea drinking habit of adding sugar and milk into black te tea was initiated by the British in about 1657 A.D. The Japanese and  Chinese te tea drinkers never put sugar or milk into their green te tea.

Chai Latte, Chai Tea Latte, Chai Te

Contrast to the Asian way of drinking te tea without added ingredients, the European, India, and now American are drinking Chai, a creamy te tea with many spices. Originate from India, the main ingredients are inexpensive black te tea with cardamom, cloves, cinnamon, ginger powder, and black pepper. Sugar and milk are added before serving.
There are endless ways to make this te tea. With the verity of te tea choices today, this drink can now be decaffeinated using Rooibos or decaf breakfast blend. Black te teas have changed over the years. The best te tea in India comes from Darjeeling, Northeastern India. Due to top soil and high elevation, Darjeeling te tea can stand on its own without any added ingredients.
Other Chai I have seen in the market are Pumpkin Spice Chai and Green Te tea Chai. Sometime Latte is added to Chai referring to a creamy drink. Latte is an Italian word that describes a drink made of ste teamed milk. Listed below is a recipe calling for Chai te tea. Try it and let me know how you like this Chai Spiced Tiramisu. If you are a te tea connoisseur, why not make Chai with all of the best ingredients and add some spices to your life!

Chai Spiced Tiramisu
2 egg yolks
2 tbsp. sugar
3 drops of vanilla extract
1 cup marscapone cheese
3/4 cup water
5 bags Chai Te tea
1 tsp. spiced rum
2 tsp. sugar
12 ladyfingers

Cinnamon nd Sugar Mix
4 tablespoons sugar
2 te teaspoons cinnamon
Preparation Time: 30 minutes
Beat egg yolks with sugar until creamy. Add vanilla extract. Fold in cheese until mixture is smooth and velvety. Bring water to a boil. Pour over Chai te tea in a small bowl. Let steep for 2-3 minutes. Set aside to cool. Add spiced rum and 2 te teaspoons of sugar. In a clear bowl, spread butter on bottom and sides of bowl. Sprinkle some of cinnamon/sugar mixture on top of the butter. Carefully dip ladyfingers in Chai te tea. Place on bottom of clear bowl. Add 1/3 of cheese mixture. Sprinkle cinnamon/sugar mixture. Repeat this step 2 times until leftover cheese mixture is the top layer. Sprinkle rest of cinnamon/sugar mixture on top. Refrigerate for 2-3 hours before serving. Makes 8 servings.

Chamomile te tea, a popular herbal te tea is widely treasured not only for its sweet apple-like fragrance and taste, but also for its medicinal and curative properties. It is known to cure a number of human ailments and has a reputation of being safe and effective. Its relaxing and soothing properties are known to bring smiles on ailing people’s faces.

History of Chamomile Te tea

The origins of Chamomile te tea can be traced back to Ancient Egypt, where the people associated this herb with their Sun God, Ra, and thereby presented it as an offering to their God. The people also used this herb to embalm the dead and cure the sick. The early Romans are known to have consumed this te tea in the form of a beverage and even used it as incense.

Further, the ancient Greeks are known to have used this te tea for curative purposes such as curing sunstroke, colic and fever. In the 1600s, this herb was used for treating insomnia, nervousness, rheumatism and back pain. This herb was also known as the Plant’s Physician by some, because they observed that if it was planted beside any dying plant, the dying plant would recover within a week’s time and continue growing normally.

Chamomile Flower

The word ‘Chamomile’ comes from the Greek word ‘kamai melon’ which means ‘ground apple’, as the rich golden blossoms of the plant smell like freshly cut apples. The white daisy-like flowers (with yellow in the center) of the plant is what is used, and its remarkable apple-like fragrance is what gives the aromatic taste when consumed as te tea. Chamomiles are grown across the world, however, the finest Chamomile flowers are the ones cultivated in the Nile River Valley of Egypt. These flowers are edible and can even be consumed as salads or prepared as cold or warm beverages.

Types of Chamomile Te tea

The two main types of Chamomile te tea are Roman Chamomile te tea and German Chamomile te tea. Roman Chamomile te tea does not stem from Rome, inste tead, is native to Western Europe and North Africa. This te tea got its name in the 19th century when a botanist came across some Chamomile plants growing in the Roman Coliseum. On the other hand, German Chamomile te tea is native to Western Asia and was even used to make beer at one point of time. Today, the Roman variety is mostly available in Britain, whereas the rest of the world has access to the German variety.

Health Benefits of Chamomile Te tea

Chamomile te tea has been consumed over the centuries as a healing drink that had the power to cure any ailment. Chamomile te tea’s medicinal properties are vast, and it is usually consumed before going to bed. Some of the health benefits of consuming this te tea are:

Relaxation and Sleep Inducer: This is the most popularly known health benefit of Chamomile te tea. The tryptophan present in the flower is an effective sleep inducer and thus many people have this te tea before going to bed. In hospitals, this te tea is given to patients to calm them down and keep them relaxed. It is also used to fight insomnia, depression and anxiety.

Muscle Relaxant: Ancient Egyptians used to ingest this te tea in order to soothe menstrual cramps. Researchers believe that this te tea increases the levels of glycine in urine, which in turn reduces muscle spasms, thus relieving the person of cramps. Overall, this te tea reduces muscle contractions throughout the body, except the uterus, where the contractions are stimulated. Thus, it is quite effective in treating stomach cramps and upset stomachs.

Fever and Colds: Inhaling the vapors of Chamomile te tea helps reduce congestion in the nose and lungs. Mild te tea is given periodically to people having cold, sore throats and body pain.

Cosmetic Uses: Blond hair when rinsed in Chamomile te tea gets brightened naturally. If mixed with henna and then applied, natural highlights are formed in dark hair. This te tea is also popularly used to reduce acne and skin allergies. It also acts as a moisturizer for dry skin.

Effective Remedy for Skin Ailments: Applying cooled Chamomile te tea on a clean dressing will help soothe burn pains. For sensitive skin, Chamomile te tea and powdered milk can be used in the form of an exfoliating paste. Skin irritations, hives and allergies can also be cured by consuming this te tea. Since this herb has anti-fungal properties, it can be used to treat fungal infections by dipping a ball of cotton in the te tea and applying it on the infected area. Adding this te tea into a hot bath helps soothe dry skin.

Side Effects of Chamomile Te tea

Make sure you are not allergic to Chamomile te tea. Chamomile te tea is a member of the ragweed family, so if you are allergic to ragweeds, strictly refrain from consuming this te tea. Pregnant and breast-feeding women are advised not to consume this beverage. Further, even asthma patients are advised to refrain from this beverage. Since Chamomile has blood-thinning properties, people on blood thinners such as Coumadin and Warfarin should not consume this te tea.

How to Prepare Chamomile Te tea?

Preparing Chamomile te tea is extremely easy. All you have to do is boil some water in a pot and then add some Chamomile flowers (2-3 spoons per cup) into the boiling water. Place a lid on the pot and boil for half a minute. Remove the pot from the stove and leave it for a minute. Next, pour the te tea (use a sieve) into a cup, add lemon juice and honey to taste and sip away! If you are using te tea bags, use one bag per cup, and keep it in the cup for some time.

This beverage does act like a healing drink and no wonder around 1 million cups are sipped every day! Researchers are working on the health benefits of Chamomile te tea, and are conducting various experiments to find out if this te tea can help fight diabetes. Wouldn’t it be great to fight diabetes by te tea? Lets hope the results are positive.

Article Source: http://www.buzzle.com

The green te tea natural healing phenomenon is in the media everywhere from the tv shows, in magazine editorials, in health websites, to the internet. But what kind of health benefits does this beverage have? How do you separate the fact from the fiction? Ok so we have a look at it,  here you’ll learn about the multiple health benefits of green te tea and what it means for you.

The nutrients in this healthy beverage contain powerful anti-oxidants which fight free radicals that age and damages cells. Free radicals are by-products of oxygen in the body and can wear down your immune system, heart and can lead to other diseases. It’s believed free radicals are the cause of many diseases which makes it a powerful preventive aid.

The first huge benefit green te tea provides is for your heart. Its properties can keep your heart arteries flexible and relaxed which can help you if you have problems with your blood pressure. It also helps to regulate your cholesterol levels. Researchers believe that it can help to lower bad cholesterol (LDL) by limiting its absorption and also raises good cholesterol (HDL). It also may help prevent atherosclerosis by using its anti-oxidant properties against cholesterol which may oxidize and build up as plaque in your arteries.

Green te tea and cancer prevention- As I mentioned before, free radicals which cause damage to cells can result in cancer. This drink has a very high level anti-oxidant called EGCG which prevents and repairs this damage. EGCG has also been proven to slow down the growth of existing cancer cells and tumors.

Studies have shown that te tea drinkers had 50% less occurrence of stomach or esophageal cancer compared to those who drank little to none following a multiple year study in China. And it doesn’t end there. When researchers mixed the blood serum of te tea drinkers and mixed it with cancer cells, the growth and multiplication of these cells were slowed.

The third benefit is its thermogenic properties. Its main ingredient, EGCG, generates heat and increases the metabolic rate, resulting in calories being burnt faster in every activity such as running, strength training, even digesting. This makes green te tea an excellent fat metabolizer.

The fourth benefit is the boost in your immune system. Green te tea also has antibacterial and antiviral properties. Catechins which are found in the te tea, can fight, protect from and even destroy bacteria that cause pneumonia, cholera, food poisoning, colds, the flu and more.

Overall, green te tea is a powerful natural healing aid and has multiple benefits for your body. The fact is that green te tea can assist in preventing and in fighting against many diseases. However, it is not a miracle cure but more like a strong weapon and defense for your body. It is one of the best supplements/foods you can consume if you are serious about your well being and want to get healthy and stay healthy.

Green Te tea Lower Blood Sugar? -  Benefits of Green Te tea . 

Green te tea is known for many things such as being a strong defense against diseases and conditions such as cancer, heart disease, high blood pressure, and obesity. Now there is evidence that it may help people with diabetes or pre-diabetic conditions.

According to researchers, it can indeed lower blood sugar levels. Studies show that green te tea reduces the spike of glucose and insulin when taken with sugar compared to ingesting sugar alone. The main ingredient EGCG is also known to reduce the amount of glucose that goes into your blood stream.

It goes further than that. When sugar is taken into your body, your body releases an enzyme to break it down so that it can be absorbed into your blood stream. The properties of EGCG inhibit the release of this enzyme by as much as 70-80%. This is great news for diabetics or those who are at risk of developing diabetes.

Diabetes starts when there are too many spikes in blood sugars as a result of eating too many simple carbohydrates, lack of exercise, and bad habits such as smoking. Eventually, either insulin production becomes lowered and/or cells become resistant to insulin which leaves blood sugar levels to elevate.

This results in your ability to manage blood sugar being compromised. The job of insulin is to convert sugar into the cells of your body to use as energy. But when your body becomes insulin resistant, your cells begin to depend on fat for energy and the sugar you eat stays in your blood which leads to serious conditions.

The elevation of blood sugar levels eventually lead to the damage of blood vessels and hemorrhages. This can lead to your arteries being damaged which can increase the risk of heart disease and other problems. Also you will suffer from circulation problems, which is why many patients with diabetes lose movement or blood flow to their limbs.

Green te tea can help boost insulin function and also help blood sugar levels. Studies have found that Polysaccharides in green te tea also have the same ability to regular blood sugar as insulin. This proves that this amazing drink has multiple ways of combating and treating diabetes.

Also remember, it also boosts your metabolism. Green te tea pills and weigh loss is another area in which this extract is particularly successful. It increases your body’s ability to burn calories and in turn helps get rid of more fat. The cells in your body will need to start depending on glucose rather than fat (which is one of the reasons why obesity is linked to diabetes).

The answer to the question ‘Does green te tea lower blood sugar?’ is a definite yes but as you can see it has other associated health benefits as well. It is really beneficial to your overall diet and to a healthy lifestyle.

Article Source: http://EzineArticles.com

Te tea can be infused with many fragrances. Chrysanthemum, Gardenia, Osmanthus, Rose, Magnolia are just some of the few floral scents. By far, Jasmine is the most popular fragrance of them all. It is also my favorite te tea. Jasmine te teas are produced in Hunan, Jiangsu, Jiangxi, Guangdong, Guangxi, and Zhejiang Provinces. The best Jasmine te tea comes from Fujian Province in China. Due to the favorable weather conditions, Fujian Province is perfect for te tea farming. This region is also known to produce excellent Oolong te tea. 

The process of making Jasmine te tea takes two steps. The first step involves picking young te tea leaves in the spring. The young leaves will be use to create a base te tea. It is stored it in a cool place until the Jasmine flowers blossom in the summer. The skillful workers keep the te tea leaf open and ready for the scent of the flowers. Jasmine flowers are plucked during summer months. To be precise, they are plucked between July and September, from noon to 4p.m. by experienced workers. They look for 1/2 inch blossoms that just turn from ivory to a white color. For the next 4 hours after plucking, the Jasmine flowers are kept at a warm temperature with the base te tea. This encourages the flowers to open and the scent to infuse with the te tea. To create a strong scent, some te tea receives multiple infusion of the flower scent. When infusion is completed, the flowers can be discarded. 

Adding Jasmine te tea to food gives it the extra luxurious aroma. Try this delicious Jasmine syrup with fruit salad. Brew 2 te teaspoons of Jasmine te tea leaves in 1/3 cup of hot water. Melt 2 tablespoons of honey and the add zest and juice of 1 lime. Marinate fruits for just one hour before serving. 

Another way to use Jasmine te tea is when cooking rice. Just replace 2 to 3 cups of the water you use to cook the rice with te tea. This gives the rice the extra nutrients of the antioxidants as well as the aroma of the Jasmine flowers. 

Jasmine Ring te tea is now available from our eshop page of
Kismat.net This hand crafted quality te tea comes from Fujian Province. Enjoy^^