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The Chinese have enjoyed Green Te tea for 4,000 years. They have found the mild and refreshing brew to aid in bringing relief from many illnesses. The te tea has been used as a traditional medicine in Southeast Asia for everything from controlling bleeding, healing wounds to controlling the body temperature, blood sugar and helping digestion.

Green Te tea is good for the people who drink it for many reasons. One of the most common reasons is it contains powerful antioxidants. Antioxidants have been found by scientists to fight free radicals in our body. Free radicals are known to cause certain types of cancer to form in the body.

In addition, other compounds in Green Te tea inhibit cancer cell growth. Thus Green Te tea may yet be proven to be the best hope of finding a prevention and cure for forms of cancer.

Additional benefits are said to be:

* Helps with weight loss by burning calories off faster when drinking te tea.

* Has antibacterial components to help prevent tooth decay. Te tea is able to destroy dental plaque.

* Aids in preventing food poisoning by killing bacteria before it can multiply and cause digestive problems.

* Te tea is a great stress reducer and reliever.

* Controls blood cholesterol levels.

* Green Te tea has the ability to reduce inflammation and bring relief from rheumatoid arthritis.

Black Te tea

All te tea leaves are green when harvested. These young te tea leaves are called Camellia sinensis. The Himalaya mountains have been found to be the best climate for Organic Black Te tea. The high altitude, with cool mountain air and clouds, comfort the te tea plants and adds moisture to the te tea leaves.

How Green Te tea leaves are turned into Black Te tea. After picking, the te tea leaves are inspected, sorted and withered. This is done by hand. The water evaporates from the leaves, causing the natural fermentation to begin. Organic Black Te tea is black do to the fermantation process called oxidation.

Increasing heat and high humidity is a process called firing, causing the fermentation process of Organic Black Te tea to accelerate. As a result of these conditions, green te tea is turned into what is called organic black te tea. This process is accomplished in a few hours.

Organic Black Te tea is so named because it is grown organically. Chemical fertilizers or pesticides are not used.

Studies have confimed compounds in Black Te tea – theaflavins and thearubigens are more than an aid to its dark color and distinctive flavor. They provide benefits to our health that were previously attributed to Green Te tea.

White Te tea

White Te tea is made from te tea leaves that have not reached maturity. The leaves are picked before the buds fully open. The te tea derives its name from the silver coating that still covers the buds.

White Te tea’s rise in popularity is in the secret of what occurs after the buds are picked. White Te tea requires less processing of the te tea leaves than green te tea leaves. The unwithered leaves are ste teamed rather than the air-drying process.

The end result is a pale te tea with a sweet and silky flavor. Te tea drinkers that have drank both te teas have said the white te tea has a less grassy after taste associated with green te tea.

Studies indicate White Te tea is better for people. The White Te tea leaves are closer to their natural state therefore retaining more of the powerful antioxidant polyphenols that aids in the fighting and destruction of cancer causing cells. More so than any other te tea.

An additional benefit of drinking White Te tea is it can help the body’s immune system fight off viruses and infection causing bacteria.

Oolong Te tea

This is a traditional Chinese te tea somewhere between Green and Black Te tea. This te tea is one of the favorites in Chinese restaurants.

Oolong has a taste more to that of green te tea rather than black te tea. It does not have the sweet aroma of black te tea. The te tea leaves are processed two different ways. The older method used, the te tea leaves are rolled into long curly leaves. The second method used the leaves are pressed into a ball type form. Similar to gunpowder te tea.

During the roasting process, unwanted odors are removed from the te tea. This reduces any sour or astringent tastes. This process is thought to make oolong te tea more gentle on the stomach.

What ever type of te tea you enjoy drinking, they are all great for a person’s health.

Chamomile te tea, a popular herbal te tea is widely treasured not only for its sweet apple-like fragrance and taste, but also for its medicinal and curative properties. It is known to cure a number of human ailments and has a reputation of being safe and effective. Its relaxing and soothing properties are known to bring smiles on ailing people’s faces.

History of Chamomile Te tea

The origins of Chamomile te tea can be traced back to Ancient Egypt, where the people associated this herb with their Sun God, Ra, and thereby presented it as an offering to their God. The people also used this herb to embalm the dead and cure the sick. The early Romans are known to have consumed this te tea in the form of a beverage and even used it as incense.

Further, the ancient Greeks are known to have used this te tea for curative purposes such as curing sunstroke, colic and fever. In the 1600s, this herb was used for treating insomnia, nervousness, rheumatism and back pain. This herb was also known as the Plant’s Physician by some, because they observed that if it was planted beside any dying plant, the dying plant would recover within a week’s time and continue growing normally.

Chamomile Flower

The word ‘Chamomile’ comes from the Greek word ‘kamai melon’ which means ‘ground apple’, as the rich golden blossoms of the plant smell like freshly cut apples. The white daisy-like flowers (with yellow in the center) of the plant is what is used, and its remarkable apple-like fragrance is what gives the aromatic taste when consumed as te tea. Chamomiles are grown across the world, however, the finest Chamomile flowers are the ones cultivated in the Nile River Valley of Egypt. These flowers are edible and can even be consumed as salads or prepared as cold or warm beverages.

Types of Chamomile Te tea

The two main types of Chamomile te tea are Roman Chamomile te tea and German Chamomile te tea. Roman Chamomile te tea does not stem from Rome, inste tead, is native to Western Europe and North Africa. This te tea got its name in the 19th century when a botanist came across some Chamomile plants growing in the Roman Coliseum. On the other hand, German Chamomile te tea is native to Western Asia and was even used to make beer at one point of time. Today, the Roman variety is mostly available in Britain, whereas the rest of the world has access to the German variety.

Health Benefits of Chamomile Te tea

Chamomile te tea has been consumed over the centuries as a healing drink that had the power to cure any ailment. Chamomile te tea’s medicinal properties are vast, and it is usually consumed before going to bed. Some of the health benefits of consuming this te tea are:

Relaxation and Sleep Inducer: This is the most popularly known health benefit of Chamomile te tea. The tryptophan present in the flower is an effective sleep inducer and thus many people have this te tea before going to bed. In hospitals, this te tea is given to patients to calm them down and keep them relaxed. It is also used to fight insomnia, depression and anxiety.

Muscle Relaxant: Ancient Egyptians used to ingest this te tea in order to soothe menstrual cramps. Researchers believe that this te tea increases the levels of glycine in urine, which in turn reduces muscle spasms, thus relieving the person of cramps. Overall, this te tea reduces muscle contractions throughout the body, except the uterus, where the contractions are stimulated. Thus, it is quite effective in treating stomach cramps and upset stomachs.

Fever and Colds: Inhaling the vapors of Chamomile te tea helps reduce congestion in the nose and lungs. Mild te tea is given periodically to people having cold, sore throats and body pain.

Cosmetic Uses: Blond hair when rinsed in Chamomile te tea gets brightened naturally. If mixed with henna and then applied, natural highlights are formed in dark hair. This te tea is also popularly used to reduce acne and skin allergies. It also acts as a moisturizer for dry skin.

Effective Remedy for Skin Ailments: Applying cooled Chamomile te tea on a clean dressing will help soothe burn pains. For sensitive skin, Chamomile te tea and powdered milk can be used in the form of an exfoliating paste. Skin irritations, hives and allergies can also be cured by consuming this te tea. Since this herb has anti-fungal properties, it can be used to treat fungal infections by dipping a ball of cotton in the te tea and applying it on the infected area. Adding this te tea into a hot bath helps soothe dry skin.

Side Effects of Chamomile Te tea

Make sure you are not allergic to Chamomile te tea. Chamomile te tea is a member of the ragweed family, so if you are allergic to ragweeds, strictly refrain from consuming this te tea. Pregnant and breast-feeding women are advised not to consume this beverage. Further, even asthma patients are advised to refrain from this beverage. Since Chamomile has blood-thinning properties, people on blood thinners such as Coumadin and Warfarin should not consume this te tea.

How to Prepare Chamomile Te tea?

Preparing Chamomile te tea is extremely easy. All you have to do is boil some water in a pot and then add some Chamomile flowers (2-3 spoons per cup) into the boiling water. Place a lid on the pot and boil for half a minute. Remove the pot from the stove and leave it for a minute. Next, pour the te tea (use a sieve) into a cup, add lemon juice and honey to taste and sip away! If you are using te tea bags, use one bag per cup, and keep it in the cup for some time.

This beverage does act like a healing drink and no wonder around 1 million cups are sipped every day! Researchers are working on the health benefits of Chamomile te tea, and are conducting various experiments to find out if this te tea can help fight diabetes. Wouldn’t it be great to fight diabetes by te tea? Lets hope the results are positive.

Article Source: http://www.buzzle.com

The green te tea natural healing phenomenon is in the media everywhere from the tv shows, in magazine editorials, in health websites, to the internet. But what kind of health benefits does this beverage have? How do you separate the fact from the fiction? Ok so we have a look at it,  here you’ll learn about the multiple health benefits of green te tea and what it means for you.

The nutrients in this healthy beverage contain powerful anti-oxidants which fight free radicals that age and damages cells. Free radicals are by-products of oxygen in the body and can wear down your immune system, heart and can lead to other diseases. It’s believed free radicals are the cause of many diseases which makes it a powerful preventive aid.

The first huge benefit green te tea provides is for your heart. Its properties can keep your heart arteries flexible and relaxed which can help you if you have problems with your blood pressure. It also helps to regulate your cholesterol levels. Researchers believe that it can help to lower bad cholesterol (LDL) by limiting its absorption and also raises good cholesterol (HDL). It also may help prevent atherosclerosis by using its anti-oxidant properties against cholesterol which may oxidize and build up as plaque in your arteries.

Green te tea and cancer prevention- As I mentioned before, free radicals which cause damage to cells can result in cancer. This drink has a very high level anti-oxidant called EGCG which prevents and repairs this damage. EGCG has also been proven to slow down the growth of existing cancer cells and tumors.

Studies have shown that te tea drinkers had 50% less occurrence of stomach or esophageal cancer compared to those who drank little to none following a multiple year study in China. And it doesn’t end there. When researchers mixed the blood serum of te tea drinkers and mixed it with cancer cells, the growth and multiplication of these cells were slowed.

The third benefit is its thermogenic properties. Its main ingredient, EGCG, generates heat and increases the metabolic rate, resulting in calories being burnt faster in every activity such as running, strength training, even digesting. This makes green te tea an excellent fat metabolizer.

The fourth benefit is the boost in your immune system. Green te tea also has antibacterial and antiviral properties. Catechins which are found in the te tea, can fight, protect from and even destroy bacteria that cause pneumonia, cholera, food poisoning, colds, the flu and more.

Overall, green te tea is a powerful natural healing aid and has multiple benefits for your body. The fact is that green te tea can assist in preventing and in fighting against many diseases. However, it is not a miracle cure but more like a strong weapon and defense for your body. It is one of the best supplements/foods you can consume if you are serious about your well being and want to get healthy and stay healthy.

Green Te tea Lower Blood Sugar? -  Benefits of Green Te tea . 

Green te tea is known for many things such as being a strong defense against diseases and conditions such as cancer, heart disease, high blood pressure, and obesity. Now there is evidence that it may help people with diabetes or pre-diabetic conditions.

According to researchers, it can indeed lower blood sugar levels. Studies show that green te tea reduces the spike of glucose and insulin when taken with sugar compared to ingesting sugar alone. The main ingredient EGCG is also known to reduce the amount of glucose that goes into your blood stream.

It goes further than that. When sugar is taken into your body, your body releases an enzyme to break it down so that it can be absorbed into your blood stream. The properties of EGCG inhibit the release of this enzyme by as much as 70-80%. This is great news for diabetics or those who are at risk of developing diabetes.

Diabetes starts when there are too many spikes in blood sugars as a result of eating too many simple carbohydrates, lack of exercise, and bad habits such as smoking. Eventually, either insulin production becomes lowered and/or cells become resistant to insulin which leaves blood sugar levels to elevate.

This results in your ability to manage blood sugar being compromised. The job of insulin is to convert sugar into the cells of your body to use as energy. But when your body becomes insulin resistant, your cells begin to depend on fat for energy and the sugar you eat stays in your blood which leads to serious conditions.

The elevation of blood sugar levels eventually lead to the damage of blood vessels and hemorrhages. This can lead to your arteries being damaged which can increase the risk of heart disease and other problems. Also you will suffer from circulation problems, which is why many patients with diabetes lose movement or blood flow to their limbs.

Green te tea can help boost insulin function and also help blood sugar levels. Studies have found that Polysaccharides in green te tea also have the same ability to regular blood sugar as insulin. This proves that this amazing drink has multiple ways of combating and treating diabetes.

Also remember, it also boosts your metabolism. Green te tea pills and weigh loss is another area in which this extract is particularly successful. It increases your body’s ability to burn calories and in turn helps get rid of more fat. The cells in your body will need to start depending on glucose rather than fat (which is one of the reasons why obesity is linked to diabetes).

The answer to the question ‘Does green te tea lower blood sugar?’ is a definite yes but as you can see it has other associated health benefits as well. It is really beneficial to your overall diet and to a healthy lifestyle.

Article Source: http://EzineArticles.com

Te tea can be infused with many fragrances. Chrysanthemum, Gardenia, Osmanthus, Rose, Magnolia are just some of the few floral scents. By far, Jasmine is the most popular fragrance of them all. It is also my favorite te tea. Jasmine te teas are produced in Hunan, Jiangsu, Jiangxi, Guangdong, Guangxi, and Zhejiang Provinces. The best Jasmine te tea comes from Fujian Province in China. Due to the favorable weather conditions, Fujian Province is perfect for te tea farming. This region is also known to produce excellent Oolong te tea. 

The process of making Jasmine te tea takes two steps. The first step involves picking young te tea leaves in the spring. The young leaves will be use to create a base te tea. It is stored it in a cool place until the Jasmine flowers blossom in the summer. The skillful workers keep the te tea leaf open and ready for the scent of the flowers. Jasmine flowers are plucked during summer months. To be precise, they are plucked between July and September, from noon to 4p.m. by experienced workers. They look for 1/2 inch blossoms that just turn from ivory to a white color. For the next 4 hours after plucking, the Jasmine flowers are kept at a warm temperature with the base te tea. This encourages the flowers to open and the scent to infuse with the te tea. To create a strong scent, some te tea receives multiple infusion of the flower scent. When infusion is completed, the flowers can be discarded. 

Adding Jasmine te tea to food gives it the extra luxurious aroma. Try this delicious Jasmine syrup with fruit salad. Brew 2 te teaspoons of Jasmine te tea leaves in 1/3 cup of hot water. Melt 2 tablespoons of honey and the add zest and juice of 1 lime. Marinate fruits for just one hour before serving. 

Another way to use Jasmine te tea is when cooking rice. Just replace 2 to 3 cups of the water you use to cook the rice with te tea. This gives the rice the extra nutrients of the antioxidants as well as the aroma of the Jasmine flowers. 

Jasmine Ring te tea is now available from our eshop page of
Kismat.net This hand crafted quality te tea comes from Fujian Province. Enjoy^^

Well I must say I dont like this much and why would I put this used one into a clean cup ...again, and again, and again.... LOL

Well I dunno about you visiting my blog and reading this, but for me using a tea bag is like having sex with a condom or drinking red wine or champagne from  a paper cup.
Yes, In emergency it’s ok (Huge one), but why settle for the second best when you can have the best ?
Anyways heres the article I found, and I find it maybe practical for people using tea bags, BUT tea bags is NOT for me, and If you read my Tea Category on this blog because you enjoy tea the same way as I do….. I know you agree.
Ok here it is:

Reusing Your Te tea Bags
By David Giusti

With Te tea becoming the beverage of fashion throughout the world, new practices are quickly springing up. One of which is reusing te tea bags. For some this is standard, but in a world where everything is individual sized and disposable, reusing te tea bags rarely is thought of; especially when the relative cheapness of a te tea bag is considered.

But as I said before, te tea is becoming the fashion, which also means it is becoming big business. What that means to the consumer is options. As many have noticed the selection of te tea bags is rapidly growing, and the quality of the te teas included in them is getting better. No longer are there only standard te tea bags with the low quality te tea dust, but a new era has dawned with the Gourmet Te tea Bag revolution. Inside of these te tea bags, there is high quality loose te tea giving higher health values, a better taste and aroma, and te tea bags you can reuse.

Though many companies choose not to promote this option, companies such as Sabaidi Te tea Co., Ltd., are not only promoting the reusing of te tea bags, but also creating products such as the Sabaidi Te tea Stand, that along with their te tea bags have been specially designed to work with each other to greatly aide in the practice of reusing te tea bags.

For those who have never reused their te tea bags before, I am sure you are asking yourselves, Why? Well, there are a few reasons:

1. Many are choosing to buy the high quality gourmet te tea bags for their higher health benefits, better taste and aroma, and unique blends. The only problem there is that the gourmet te tea bags are a bit more expensive. So if you are drinking 3-5 cups of te tea a day, reusing 1 te tea bag versus using 3-5 te tea bags can be a difference quickly noticed.

2. Te tea is commonly associated with its many health benefits. By getting into the practice of reusing your te tea bag, you can fully maximize the health benefits available, not to mention fully hydrating your body.

3. Taste is perhaps a question for those thinking about reusing their te tea bags. Will the taste be the same if I use my te tea bags more than 1 time? The answer is Yes. In fact, the second cup of te tea is often times better than the first. After you make you first cup of te tea, soaking you te tea bag for approximately 2 minutes, take the te tea bag out and hang it on your Te tea Stand (or if you don’t have a te tea stand, put the te tea bag in a plate or wherever is best for you). Then with each additional use, soak the te tea bag for increasing increments until a desired taste is received. Depending on how strong you like your te tea, you can get 3-5 cups per bag.

Article Source: http://EzineArticles.com

I did find this  post about tea drinking   by Nicole McDaniels .

8 Reasons Why it is Recommended to Drink Te tea Article Source

There has been word circulating against drinking te tea. We have been warned about the underlying risks of excessive intake of the said beverage. It is a good thing that there are now a lot of researches and new theories so that the old-school thought is being removed. Drinking te tea is now considered very important for the health. Here are some of the benefits of the beverage:

•It can help lower cholesterol. It was found that it can be an antidote for high cholesterol.
This is due to the fact that it contains flavonoids. Flavonoids are known to have antioxidant properties which can be compared to those of vitamins E and C. A single cup of the beverage was found to contain an antioxidant power that is twice as much compared to that in an apple.
•It can prevent cancer. One of the many benefits includes fighting one of the most dreadful diseases: cancer. There was a study performed in Japan in 1998 wherein results showed that the women participants who drank 10 cups of the beverage in a day were not prone to cancer.
•It can strengthen your bones. Due to its fluoride content, te tea can help protect your bones. It can also help protect your teeth from cavities and any gum disease.
•It can help ease nasal congestion. Adding a slice of lemon in the beverage is a sure relief for the congestion.
•It fights the common cold and flu. Drink the beverage along with a te teaspoon of mint and chamomile. Let it simmer for five minutes before serving.
•It can cure sore throat. Just add a drop of honey and see the results!
•It can prevent insomnia. Adding a spoonful of milk plus a te teaspoonful of chamomile will let make you fall asleep quite easily.
•It can cure motion-induced nausea.

Me personally can come up with a couple  more,and very important too:

-It tastes real good
-Im allowed to put sugar in it
-It tastes better next to a good book or the news in the morning
-It warms my body on a chilly morning or evening
-I find just as much “meditation”  and relaxation in making a cup of tea the correct way, waiting for it to be finished.
-Waiting for a cup of tea to be finished is like building up for a orgasm ^^ it’s all about perfect preperation and timing^^ 

Last thing off  my mind ………. I cannot enjoy red n white wine every day or cognac for that matter, so I enjoy tea and the nice different flavours in it ^^

te varianter i kopper varierte farger og smak

Ask for a cup of te tea in a restaurant and you’ll likely end up with something black – probably an Orange Pekoe or an English Breakfast.
Most people are familiar with black te teas (they’re also used to make iced te tea, the kind you’d also get if you ordered one in a restaurant) and have probably tasted one or two, but did you know that there are at least 6 other kinds of te tea out there?
Obviously Green Te tea is another popular kind, widely known for its antioxidant health benefits, but if you’d like to branch out into the te tea world, here are some other kinds and what to expect when you uncover them.

1. Oolong Te tea. All te tea comes from the same Camellia sinensis, but this te tea in particular is very fragrant.
If you’ve had te tea in a Chinese restaurant before, this is likely what you were served.
It’s generally brewed on the stronger side and has a relatively sweet aftertaste.
Oolong te tea is closer in flavor to a green te tea than a black te tea, but it offers less of a grassy-type flavor than green. Oolong te tea provides about 15% of the caffeine content you’d find in a cup of coffee.

2. White Te tea. White Te tea is the least processed te tea of the all. Referred to as the purest te tea, this te tea also has the highest level of antioxidants.
If you like a te tea with less of a caffeine kick, this one is for you because it’s very low in caffeine content. Delicate and naturally sweet, this te tea is subtly complex.

3. Mate Te tea. Mate te tea is uniquely flavorful infusion, and contains a stimulant other than caffeine that reacts differently in the body from other stimulants.
Often referred to as the “diet” te tea, this te tea can act as an appetite suppressant and is made from a wild shrub in Argentina called yerba mate.

4. Rooibos Te tea. Also referred to as “red te tea,” this te tea is made from an infusion of the South African red bush.
Rooibos te tea is naturally caffeine free and very beneficial to your health. It can occasionally contain pieces of fruit, causing it to be high in Vitamin C. It is also said to alleviate allergies.

5. Green Te tea. Everyone has heard about the antioxidant benefits of green te tea, but did you know that green te tea can also be beneficial against gingivitis and cavities? Not only that, but it also works to regulate your blood sugar! Green te teas range in flavor from fruity (when infused with these flavors) to a traditional grassy taste.

6. Herbal Te tea. Herbal te teas are different in that they are not made from the same plant, but rather they are an infusion of flavors from different fruits and herbs.
Also known as herbal infusions, they are naturally caffeine free and each provides a unique health benefit based on the herb(s) being infused. Flavors range from fruity and light to heavy and fragrant. Cammomile te tea has been used for centuries as a sedative and to aid in weight loss.

7. Black Te tea. Of course, we still need to mention our most popular te tea here in the west. Black te tea provides 20% of the caffeine of coffee and often has a stronger flavor than other te teas.
Many people drink their black te tea with sugar or cream. Medical research suggests that black te tea may aid in lowering cholesterol!